Have you ever noticed that almost all mass building diets include eating a lot of eggs, and a lot of chicken? I personally love both, but by genetics, I am a hard gainer. So eating tons of eggs and chicken has not always been easy for me. Just like in my How To Drink Eggs article, I do the same for chicken, especially for bulk season. While it is not the best drink in the world, it's not that bad, and the gains are even better! The recipe is simple, first again, YOU NEED A GREAT BLENDER!!!! This is the one I use:
How To Drink Chicken
- 1 baked chicken breast (precooked and cold out of refrigerator)
- 2 scoops of chocolate protein powder
- Cinnamon
- Ice, lots of ice!
- Water
Blend it for 20-30 seconds. And remember the chicken breast has to be cooked!!!
Here is the protein I use:
Here is the protein I use:
I drink it once or twice a day during bulk season, if I am trying to lean out I'm getting enough protein from eggs, and normal meals so don't typically have it. Drink up, and have a great day at the gym!
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This article is solely opinion of the author and written for entertainment purposes only.
Consult a doctor or medical professional before beginning any fitness, diet, or weight training program.
This article is solely opinion of the author and written for entertainment purposes only.
Consult a doctor or medical professional before beginning any fitness, diet, or weight training program.
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